Super healthy banana bread
Super healthy banana bread

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, super healthy banana bread. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

This Healthy Banana Bread is CRAZY healthy - whole wheat flour, no oil, honey for the sweetener and hemp hearts! And though we may WANT to eat it for breakfast, most banana bread has the nutrition of dessert. Just made this with a little less banana and lots of chocolate chips (defeats the purpose of healthy banana bread)!

Super healthy banana bread is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Super healthy banana bread is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have super healthy banana bread using 15 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Super healthy banana bread:
  1. Get 1 cup wild rice flour
  2. Get 3/4 cup oatmeal flour
  3. Prepare 3/4 cup brown sugar
  4. Get 1 tsp baking soda
  5. Take 1 pinch of salt
  6. Prepare 2 tbsp Okara
  7. Take 4 tbsp water
  8. Make ready 2 tsp oil
  9. Make ready 1/2 cup applesauce
  10. Take 1/4 cup oil
  11. Make ready 5 tbsp plain yogurt
  12. Prepare 2 tsp vanilla extract
  13. Take 3 overripe mashed bananas
  14. Get 1/2 cup nuts of choice (optional)
  15. Take 1/2 cup chocolate chips (optional)

I have been all over the internet and YouTube, searching for a healthy, but good banana bread recipe with all the ingredients I have. Finally, I settled with this recipe, since it was most convenient. I would say that the taste is not very sweet, but I didn't mind because I ate it with Greek yoghurt and some fruit (great combination btw). Delicious super moist healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup.

Steps to make Super healthy banana bread:
  1. Preheat oven at 350°F.
  2. In a bowl mix all the dry ingredients
  3. In another bowl mix all the wet ingredients. (If you dont have Okara, you can subtitute the 2 tablespoons of Okara, 4 tablespoons water and 2 teaspoons of oil for 2 eggs)
  4. Fold in half the dry mixture into the wet ingredients. Fold until well combined then fold in the second half of the mixture.
  5. Add the nuts and chocolate chips to the mixture
  6. Grease a loaf pan well. Pour the mixture into the loaf pan.
  7. Bake for 1 hour or until toothpick comes out with a few wet crumbs but not extremely clean and dry. It will continue cooking once out the oven.
  8. Let cool to unmold. Enjoy this super super healthy banana bread.
  9. To know how to get Okara, go to my recipe for homemade soymilk. - - https://cookpad.com/us/recipes/354507-homemade-soymilk

Easy to make and perfect for brunch or snacking. Everyone loves this healthy banana bread recipe because it can easily be made into muffins, too! This super healthy banana bread recipe is so moist and sweet, everyone is always shocked to find out it's actually good for you! With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup.

So that is going to wrap it up with this exceptional food super healthy banana bread recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!