Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, simple, healthy breakfast hash. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Breakfast hash is one of my favorite meals because of its versatility and the variety it lends your diet. Toss in a few veggies here and there - and make. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate.
Simple, healthy breakfast hash is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Simple, healthy breakfast hash is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Simple, healthy breakfast hash:
- Get egg (or two egg whites)
- Make ready small potato
- Take green onion
- Take chopped green pepper
- Prepare cubed cheese
- Get chopped white onion
- Make ready coconut oil
- Get hot sauce
Medically reviewed by Katherine Marengo Sometimes simple is just better. Top two lightly toasted slices of whole-grain bread with smashed. Breakfast Hash is the perfect dish for a lazy Sunday morning, when you have a little more time and want something really hearty and filling. Golden brown roasted potatoes mixed with pan cooked onion, peppers and bacon, with eggs cracked in and cooked until the yolks are still just a little bit runny.
Steps to make Simple, healthy breakfast hash:
- Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions)
- Reduce heat to medium and add white onion and peppers. Saute until soft.
- Sprinkle with cheese and cook until melted.
- Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!
- Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs.
- Tip! If you put store bought green onions in water they continue to grow!
- Enjoy!
Nutritious and healthy chickpeas & sweet potato breakfast hash with bell peppers, onion and simple seasonings. This sweet potato breakfast hash with chickpeas, onions and colorful bell peppers has been my obsession lately. Add to that sliced avocado and a spicy sriracha tahini dressing. Full of protein and fiber to keep you full. Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio.
So that’s going to wrap this up with this exceptional food simple, healthy breakfast hash recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
