Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy breakfast- rava upma. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Hello Friends, We bring to you today a Healthy and nutrient packed Breakfast option:- Healthy Breakfast - Rava Upma Recipe Watch the video, try this recipe. Though rava or semolina is made from whole wheat grain, it is a refined food. During the processing or milling, the fibre rich skin from the Rava upma is a south Indian savory breakfast made with semolina, spices and curry leaves.
Healthy Breakfast- Rava Upma is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Healthy Breakfast- Rava Upma is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have healthy breakfast- rava upma using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Breakfast- Rava Upma:
- Prepare Semolina
- Make ready medium size Onion Chopped
- Get medium size Tomatos Chopped
- Get Green Chilli finely chopped
- Get Peanuts
- Get Sugar
- Get Mustard Seeds
- Prepare Curry leaves
- Get Turmeric Powder
- Take Oil
- Get Clarified Butter
- Make ready Salt
- Prepare Cashews for Garnish
Upma, a common South Indian breakfast item is an easy, wholesome and tasty dish which you can rustle up in The aroma of the roasted rava being cooked in the tempering of ghee and spices is just awesome. A bowl of piping hot upma is the best way to begin. Sooji or Rava Upma is a popular Indian breakfast dish made with semolina and veggies. It's a filling and nutritious way to start your day!
Instructions to make Healthy Breakfast- Rava Upma:
- Take a kadai and add Semolina and dry roast to Semolina for 5-6 second on a low to medium flame after 5-6 second when semolina turns aromatic remove semolina from kadai.
- Take a kadai or pan add oil and heat the oil on a medium flame when oil is heated add mustard seeds and curry leaves into it after 3-4 minutes add peanuts into it when peanuts fry add chopped onions and cook for 3 minute on a medium flame.
- When onions are cooked add chopped tomatos and green chilli into it and cook for 5 minutes again on a medium flame when tomatos cooked nicely stir them and add water into it and add turmeric powder, salt, sugar and Clarified Butter now cook them on a medium flame until boil comes.
- When boil comes add roasted semolina slowly-slowly on a low flame and stir continuously.cover it and simmer for 3 minutes on a low flame.
- Now Rava Upma Cooked Completely remove from kadai into bowl and garnish with cashews.
- And Rava Upma is Ready to Serve. ENJOY!
Upma is a traditional Indian breakfast made with sooji (also called rava in south). It's more common in South India but now I see it just as much everywhere in. Rava Upma (Suji Upma) is a popular breakfast dish in India. It is nutritious, tasty and very easy to make at home by mixing and cooking roasted rava The ghee and carefully balanced spices make it simply irresistible. Follow this simple south Indian breakfast recipe and discover how really easy it is.
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