Healthy asparagus scramble
Healthy asparagus scramble

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy asparagus scramble. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy asparagus scramble is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Healthy asparagus scramble is something that I’ve loved my entire life.

The tender bite from the asparagus perfectly complements the soft fluffiness from the egg. Cooked in healthy olive oil and complete with salt and pepper to taste, this savory scramble will please the whole family. As a bonus, the recipe delivers a healthy dose of protein, certain to give you energy and curb cravings throughout the day.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy asparagus scramble:
  1. Prepare 2 eggs
  2. Get 4 green asparagus
  3. Take 1/2 red onion
  4. Make ready 1 handful of cooked chicken breast cubes or smoked bacon
  5. Take 1 dash extra virgin olive oil
  6. Take 1 sea salt and black ground pepper

Meanwhile, in a small bowl beat together eggs, milk, cheese, salt and pepper. While the asparagus is roasting, whisk the eggs in a bowl with the half-and-half, and salt and pepper, to taste. Immediately plunge into a bowl of ice water and drain. Wild Asparagus with Scrambled Eggs Spring brings a lush carpet of blooms to the hills of Cyprus and sends food-loving foragers out hunting for wild asparagus.

Instructions to make Healthy asparagus scramble:
  1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
  2. Slice the red onion and add to the asparagus. Stirr occasionally
  3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
  4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
  5. Season with the olive oil and the salt and pepper. Serve and enjoy :)

Cooked with eggs and potatoes, it's a simple scramble that's often served as one of several small plates at dinner. This recipe is a nice twist on traditional grilled asparagus spears. Skewering groups of asparagus spears together makes them easier to flip on the grill. Sesame seeds lend additional crunch and a sprinkling of color to the dark green spears. The secret for cooking asparagus is simple: don't overcook it.

So that is going to wrap it up with this special food healthy asparagus scramble recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!