Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, my take on healthy-eer eggs benedict. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs Assemble the eggs Benedict. Take the sweet potato toasts out of the oven.
My take on Healthy-eer Eggs Benedict is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. My take on Healthy-eer Eggs Benedict is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Take 1 100 Calorie Whole Wheat English Muffin
- Prepare 1 Low Fat Cream Cheese
- Make ready 1 Smoked Salmon
- Prepare 1 Pepper (to taste)
- Make ready 1 Nonstick Cooking Spray
- Take 1 Egg
- Make ready 1 Pesto
- Prepare 1 Cajun seasoning (to taste)
The best part of eggs Benedict is the rich hollandaise sauce. So ditch the English muffin, use a quick keto bread, and enjoy! Keto eggs benedict is one of those dishes that should be enjoyed right away, and the leftovers should be discarded. So try to make only as much as you know you'll be able to eat!
Steps to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. A guilt-free take on the classic for Mother's Day. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict.
So that’s going to wrap this up with this special food my take on healthy-eer eggs benedict recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
