Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy cast iron skillet vegetable & asiago omelette. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Healthy Cast Iron Skillet Vegetable & Asiago Omelette is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Healthy Cast Iron Skillet Vegetable & Asiago Omelette is something which I’ve loved my whole life.
Cast-iron skillets are a healthy chef's best friend. A well-seasoned one is nonstick with no need for chemicals, and it infuses iron into your food (especially important for vegans and vegetarians). The heavy bottom gets hot and stays hot, ensuring your food will be perfectly cooked.
To begin with this recipe, we must first prepare a few components. You can have healthy cast iron skillet vegetable & asiago omelette using 8 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
- Take 1 cup Egg whites (or 3 eggs)
- Take 5 dash Black Pepper
- Make ready 1 cup Cilantro
- Get 1 cup Green onions
- Get 5 Sun-dried tomatoes
- Take 3 Baby Bella mushrooms
- Take 1 as needed Salt
- Prepare 1 cup Asiago cheese
These delicious recipes, like our Spinach & Cheese Breakfast Skillet and Loaded Sweet Potato Nacho Fries, will turn your cast-iron skillet into the kitchen tool you don't want to live without. I love my cast iron skillet. It's one of my most-used kitchen tools. It's the perfect vessel to cook a pork chop, crisp up some chicken thighs, or even Add oil: Pour a little vegetable oil or melted shortening into the skillet.
Instructions to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
- Pre heat oven to broil
- Shred the asiago cheese.
- Julienne cut the tomatoes.
- Slice the mushrooms then cut those slices in half.
- Finely chop up the cilantro.
- Slice the scallions.
- Heat a 7 inch cast iron skillet on the stove with low heat. Line skillet with Pam.
- Add the eggs scallions, cilantro and black pepper in a bowl and mix with a fork.
- Add the egg mix to the cast iron skillet. Then evenly add the veggies and grind salt into the mix.
- Evenly add the asiago cheese to the top before the egg completely firms.
- Once the egg has firmed place the skillet in the oven for 3 minutes.
A tablespoon or two is plenty. Vegetable oil and shortening are the most commonly. Check out my cast iron skillet vegetarian recipes! Cast iron cookware is Americana, let's preserve our American heritage! Cast irons also hold temperature extremely well and create a non-stick surface, which is excellent for skin-on fish." Why is a cast-iron skillet good for baking?
So that’s going to wrap it up for this exceptional food healthy cast iron skillet vegetable & asiago omelette recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
