Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, vegan breakfast nut bars. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Oat breakfast chocolate bars with wholesome plant-based ingredients. Oat breakfast chocolate bars with wholesome plant-based ingredients. The recipe is vegan, gluten-free We all want a fast but healthy breakfast and it can be boring to eat oatmeal every morning.
Vegan Breakfast Nut Bars is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Vegan Breakfast Nut Bars is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Make ready Dry Ingredients
- Get mixed chopped nuts and seeds
- Get mixed dried fruits
- Get dried coconut
- Make ready whole oats
- Take linseeds or 1/4 cup linseed flour
- Take Wet Ingredients
- Take chia mixed with 1/2 cup water
- Take maple syrup or 10 soaked dates(optional if prefer sweet)
- Take cinnamon, 1 tsp vanilla essence
- Prepare peanut butter
- Get coconut oil
From crunchy to chewy, soft, fruity, or nutty - we love all variations of this convenient and tasty snack. But beware: not all oat bars are vegan and not all vegan oat bars are healthy. Home » All Recipes » Breakfast » Healthy Breakfast Bars. Healthy Breakfast Bars Breakfast bars are portable baked oatmeal bars, filled with rolled oats, nut or seed butter and usually some fruit or chocolate.
Steps to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
They are perfect for quick grab and go breakfasts and are completely eggless and without flour, making them perfect for those following a vegan diet. Nut or Seed Butter: you can use any nut or seed butter for this recipe, though keep in mind that it will affect the final flavor. I prefer to use Cashew Butter for a neutral flavor, and Peanut Butter for the peanut granola bars; Liquid Sweetener: you can use maple syrup, agave, or date syrup for this recipe. The thicker the sweetener, the better the bars will hold up. If you can't jive with peanut butter simply swap in almond, sunflower or another nut/seed butter.
So that’s going to wrap this up for this special food vegan breakfast nut bars recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
