Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, foul (lebanese breakfast). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Foul is a very popular savory breakfast dish in Lebanon. However, this dish originated in Egypt. Overtime it has spread throughout all the Middle-Eastern countries.
Foul (Lebanese breakfast) is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Foul (Lebanese breakfast) is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook foul (lebanese breakfast) using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Foul (Lebanese breakfast):
- Take Foul /Fava bean
- Get salt
- Take ground cumin
- Take lemon juice
- Take garlic cloves (finely chopped)
- Get Olive oil
- Prepare water
Soft garlicky lemony beans with a hint of cumin that you can scoop up with fresh bread are guaranteed to kick off your day with a tummy hug. Apologies if I am dreaming about breakfast. If you're looking for savory breakfast options outside of eggs, I'm with you! Growing up in a Lebanese house, we only ate savory breakfasts like Manakeesh and this Ful Medames (or foul mudammas), which is basically a simple savory stew made with fava beans, chickpeas and spices.
Instructions to make Foul (Lebanese breakfast):
- Wash the fava beans and boil them with a cup of water.
- When the water reduces and the beans become soft, turn the fire off and place them into a mixing bowl.
- Add chopped garlic, salt, cumin and lemon juice and mash them lightly.
- It's ready to serve with olive oil on top and tomatoes, pickles, and raddish on the side.
A dish that is commonly served hot and can be enjoyed for breakfast, brunch, lunch or even dinner. It is highly nutritious and perfect comfort food when the temperatures are low. If you try this tasty and healthy vegan Mediterranean diet recipe of "Lebanese foul moudammas with chickpeas", please let me know, leave a comment and rate it. Traditional Arabic breakfast dish usually served with warm pita, zaatar (dried oregano with sesame seeds), lebene, green olives, and other sides. You can also add jalapeno in this dish (my dad likes his foul spicy) The best way to eat foul is with warm, toasted pita bread.
So that is going to wrap it up with this special food foul (lebanese breakfast) recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
