Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy breakfast good for diet š chia lemon juice and egg cucumber sandwich š„Ŗ š„ š„. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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See recipes for Healthy breakfast good for diet š chia lemon juice and egg cucumber sandwich š„Ŗ š„ š„ too. Breakfast: a slice of whole grain bread with a slice of cheese and cucumber. Snack: a cup of chopped cucumbers with one egg.
To get started with this particular recipe, we have to first prepare a few components. You can have healthy breakfast good for diet š chia lemon juice and egg cucumber sandwich š„Ŗ š„ š„ using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy breakfast good for diet š chia lemon juice and egg cucumber sandwich š„Ŗ š„ š„:
- Get Chia seeds
- Get Lemons š
- Take honey
- Prepare Brown bread
- Take boiled egg
- Get Cucumber
- Take Low fat mayonnaise
- Make ready Salt and pepper
Roast the whole grain bread slices with spinach, caramelized onions, and red peppers. Spread the earlier mix on the slices, and enjoy the sandwich. Benefits For Weight Loss First, soak the chia seeds, for an hour. After an hour, they will start to look like gel pellets due to their fiber content.
Steps to make Healthy breakfast good for diet š chia lemon juice and egg cucumber sandwich š„Ŗ š„ š„:
- Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey.
- Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper
Then strain the seeds and mix them with the lemon juice and water. The amount needed for the water and the lemon juice is mentioned above. Put the mixture in a blender and mix until a homogeneous mixture is obtained. We also added some lemon and dill to brighten the flavors and keep them fresh to match those cool, crisp cucumbers, and of course added some lemon juice as the acid really cuts down on the bland cream cheese. This is one beverage that's great to sip throughout the day, due to its numerous health benefits.
So that is going to wrap it up for this exceptional food healthy breakfast good for diet š chia lemon juice and egg cucumber sandwich š„Ŗ š„ š„ recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
