Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy oats for breakfast. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk.
Healthy oats for breakfast is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Healthy oats for breakfast is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy oats for breakfast using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy oats for breakfast:
- Take oats
- Prepare small Cup Milk
- Make ready Yoghurt
- Make ready Dates
- Take Almonds
- Prepare walnut
- Prepare banana (optional)
They are delicious and much better than the store bought version. Due to their high content of soluble fiber, oats are one of the best allies for promoting healthy digestion. Daily consumption of this whole grain helps prevent constipation and. Try our delicious healthy overnight oat ideas and topping suggestions.
Instructions to make Healthy oats for breakfast:
- Take oats and add yoghurt and milk and mix well
- Remove seeds from dates and add in it, then add almonds and nuts
- Leave this mixture on room temperature for overnight (or 4 to 5 hours),in the morning mix gently and add one banana, remaining almonds and nuts and serve… healthy breakfast is ready to eat
Simply mix in a jar or bowl, leave in the fridge and enjoy a quick, nutritious breakfast. Oats is an example of a grain that is versatile enough for you to plan all your weekday breakfasts with minimum time and effort. Here are some ideas how you can prep once and enjoy a healthy breakfast all week. Oat groats are very healthy, however, the three best options for making oatmeal are steel cut, stone-ground or rolled oats only. Instead of using them for breakfast cereal, I suggest grinding them into oat flour and use for baking.
So that is going to wrap this up with this exceptional food healthy oats for breakfast recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
