Quick, Healthy Rolled Omelet
Quick, Healthy Rolled Omelet

Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, quick, healthy rolled omelet. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Quick, Healthy Rolled Omelet is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Quick, Healthy Rolled Omelet is something that I’ve loved my whole life. They’re fine and they look wonderful.

Omelets are a popular breakfast dish but can also make a tasty and quick dinner. While they can be intimidating, they're really not difficult. A classic French omelette is rolled (or double-folded), while cooks in the U.

To begin with this recipe, we have to first prepare a few ingredients. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quick, Healthy Rolled Omelet:
  1. Make ready butter
  2. Take cooking oil
  3. Prepare eggs, beaten
  4. Prepare salt
  5. Make ready pepper
  6. Take soy sauce
  7. Take chicken seasoning
  8. Get sesame oil
  9. Take finely julienned carrots
  10. Prepare medium-sized onion, chopped
  11. Make ready garlic, minced
  12. Get spring onion, chopped

Get tricks for quick & easy meals! In researching the best way to make an omelet for the Men's Health A Man, A Pan, A Plan cookbook, I cooked (and subsequently ate, often with tears After many broken eggs, I finally cracked the code. The best way to cook an omelet is to use the right pan, real butter, low heat, and some healthy. This omelet is so easy and delicious.

Steps to make Quick, Healthy Rolled Omelet:
  1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
  2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
  3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
  4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
  5. Add onion, cook for approximately 1 minute
  6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
  7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
  8. Serve up!

It bakes in the oven, so there is no watching the stove. My son loves to make it for us. Starting from the short edge of the pan, carefully roll up omelet. I like omelets that aren't too eggy, and that are filled with tons of veggies. The husband loves omelets that are more traditional, with just a few veggies I used to be intimidated by omelets - they seemed so difficult to make perfectly.

So that’s going to wrap it up for this special food quick, healthy rolled omelet recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!