Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, cauliflower curry - vegan. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
A Cauliflower Curry Star Was Born. The roots of this recipe began when we decided to start cutting As we racked our brains for dinner ideas, a good vegan curry recipe was the first thing to come to. We're ending the week off with a simple and vegan cauliflower curry!
Cauliflower curry - vegan is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Cauliflower curry - vegan is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook cauliflower curry - vegan using 22 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Cauliflower curry - vegan:
- Make ready 1 tbsp olive oil or coconut oil for roasting the cauliflower
- Prepare 2 tbsp olive oil or coconut oil for the pan
- Make ready 1 tsp ground cumin
- Take 1 tsp mustard seeds
- Get 1/2 tsp Dhania / or other coriander seeds
- Get 1 tsp cumin seeds
- Prepare 1 tsp garam masala powder
- Take 1/2 tsp ground turmeric
- Take 1/2 tsp chilli powder
- Get 1/2 small onion, peeled and chopped
- Take 2 garlic cloves, peeled and crushed
- Get 2 cm chunk of ginger, peeled and grated
- Make ready 2 curry leaves
- Prepare 1 cup cauliflower, chopped into small florets
- Make ready 1/3 cup new potatoes, chopped into small chunks
- Make ready 1/4 cup peas
- Get 1/2 cup green beans, chopped into 2 cm ish pieces
- Make ready couple of handfuls of spinach
- Prepare 1/2 lime
- Take 1/2 can light coconut milk
- Take Salt and pepper
- Get Fresh coriander to garnish if you have
This Vegan Cauliflower Coconut Curry is rich, creamy and has a perfect blend of spices. An exciting fusion of Pakistani spices combine with crunchy roasted cauliflower in this classically cooked dish. Roasted cauliflower curry takes care of both. Baked Cauliflower Veggie Balls in spiced tomato onion sauce.
Instructions to make Cauliflower curry - vegan:
- Preheat the oven to 180C. Put the oil for the cauliflower in a bowl, add the ground cumin and some seasoning and mix. Toss the cauliflower in the bowl. Then put the cauliflower onto a lined baking sheet and roast for ~25 mins.
- Heat the oil in a big pan. Add the mustard, coriander and cumin seeds. Once they start popping, add the turmeric, garam masala and chilli powder and cook for 1 min.
- Add the garlic, ginger and onion and cook for 10 mins. Have the heat on medium-low so things don’t burn.
- Add the potatoes. Coat them in the spices. Sauté for 10-15 mins.
- Add the curry leaves and coconut milk. I also add 1/4 - 1/2 cup water. Depends on how soupy you want the curry. Bring to the boil. Then cover and simmer for 10 mins or so.
- When the cauliflower is roasted, add to the pan along with the beans and peas. Cover and simmer for 5-10 mins.
- Stir in the lime juice and the spinach. Cover and cook for a couple of minutes til the spinach starts to wilt.
- Serve with rice or chapatti.
Vegan Indian Cauliflower and Chickpea Curry. Add lime juice and salt or vegan "fish" sauce to taste. Garnish with fresh Thai basil leaves. This Easy Cauliflower & Lentil Curry is the perfect meat-free, midweek family feast. Delicious, filling & fuss-free it is packed with veggie goodness.
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