Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sweet potato & chickpea curry -vegan. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Sweet Potato & Chickpea Curry -Vegan is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Sweet Potato & Chickpea Curry -Vegan is something that I’ve loved my whole life.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
To begin with this particular recipe, we have to first prepare a few components. You can have sweet potato & chickpea curry -vegan using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Potato & Chickpea Curry -Vegan:
- Take 1 Glug oil
- Take 1 tbsp Cumin seeds
- Make ready 1 tbsp Turmeric
- Take 1 pinch Garam Masala
- Get 1/2 tsp Chilli Flakes (depending on heat of curry)
- Take 1 Large Onion chopped
- Take 50 g Root ginger
- Prepare 750 g Sweet Potato
- Prepare 2 tins Chickpeas
- Get 2 tins Chopped Tomatoes
- Make ready 2 cloves Garlic
Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. There are hundreds of types of sweet potatoes. The sweet potato is probably one of the most-versatile vegetables.
Steps to make Sweet Potato & Chickpea Curry -Vegan:
- Heat the oil in the pan on a low heat and add the cumin seeds, garam masala & turmeric. Leave for a few mins and then add the onions, garlic, ginger and chilli flakes and increase to a medium heat for another 2 mins.
- Add chickpeas (drain and rinse), sweet potato chunks, tinned tomatoes and enough water to cover all the chickpeas and sweet potato.
- Cover and cook for approx half an hour on a medium- low heat, stirring occasionly and checking of more water is needed. Season when done.
- Boil rice whilst cooking dish and serve when potato chunks become soft (this will depend based on size of potato chunks).
Find recipes for all the different ways you can prepare sweet potatoes here. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa.
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