Healthy Baked Curry Buns
Healthy Baked Curry Buns

Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy baked curry buns. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Baked Curry Buns is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Healthy Baked Curry Buns is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have healthy baked curry buns using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Baked Curry Buns:
  1. Prepare Bread Dough
  2. Get 200 grams Bread (strong) flour
  3. Get 100 grams Cake flour
  4. Take 2 tbsp Sugar
  5. Make ready 1 1 teaspoon Salt
  6. Make ready 10 grams Butter (or margarine)
  7. Make ready 110 ml Water
  8. Make ready 70 ml Milk (or low-fat milk)
  9. Get 2 tsp Dry yeast
  10. Get Filling
  11. Make ready 300 grams Curry leftovers
  12. Make ready 3 tbsp Plain flour
  13. Get 1 1/2 tbsp Water
  14. Prepare 30 grams Panko
Steps to make Healthy Baked Curry Buns:
  1. Put the bread dough ingredients in a bread machine and start the "bread dough" setting. Roast the panko (until brown).
  2. To make the filling: Combine the plain flour and water in a small pan, and mix until smooth. Add the curry leftovers and mix well. Turn on the heat, mash the sauce, and stir over medium heat until it thickens.
  3. When the bread dough is ready, divide it in half. Use the other half to make something else. And divide the halved dough into 6 portions. Each portion should be about 40 g. Cover with a moistened and tightly wrung out kitchen towel, and leave to rest for 10 minutes.
  4. Roll out the dough and wrap around the curry filling. Close the edges tightly!
  5. Line a baking tray with parchment paper and place the buns sealed side down. Spray with water and let them rise for the 2nd proofing for about 1 hour. Adjust the proofing time depending on the season.
  6. When they have risen, generously brush some beaten egg (not listed) on top. Then coat them in panko and gently pat in to stick. Try not to squash the dough. Bake in the oven for 5 minutes at 160℃, and raise the temperature to 180℃ and bake for 15 minutes.
  7. When they are done, cool them on a rack. They smell so good.

So that’s going to wrap this up with this special food healthy baked curry buns recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!