Palak paneer healthy food
Palak paneer healthy food

Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, palak paneer healthy food. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Tags: Health benefits Healthy food Palak paneer Paneer Spinach. One of the most popular and healthy vegetable dishes you will find all over India is palak paneer. It is cooked all over the south-western region of Asia and is quite a favourite among children and adults too.

Palak paneer healthy food is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Palak paneer healthy food is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have palak paneer healthy food using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Palak paneer healthy food:
  1. Make ready 200 gm paneer
  2. Prepare 2 bunch spanich clean and washed
  3. Take 3 tomato paste
  4. Make ready 2 onion paste
  5. Take 1 tsp ginger garlic paste
  6. Get 4 green chili
  7. Make ready 2 tsp fenugreek leaves
  8. Get 1/4 cup oil
  9. Take 2 tsp Desi ghee
  10. Make ready 1/2 tsp cumin seeds
  11. Get 1/4 tsp garam masala
  12. Get 2 tsp cream
  13. Prepare to taste Salt
  14. Make ready 1/2 tsp red chilli powder
  15. Make ready 1/2 tsp coriander powder
  16. Prepare 1/4 tsp turmeric powder
  17. Take 1 tsp lemon juice

Ingredients Palak Paneer Tomato Ginger Garlic Green Chilli Malai or Fresh creme Turmeric powder Garam Masala. Palak Paneer, an evergreen delicacy from North India, is perhaps one of the most interesting ways to include spinach in your meal. See why we think this is a healthy palak paneer sabzi. Spinach is loaded with iron and fibre, while paneer is rich in protein.

Instructions to make Palak paneer healthy food:
  1. Take a bowl add paneer cubes and add 1pinch salt and pepper and red chili powder mix well and fry lightly heated oil and keep aside/ take a pan add oil add cumin seeds and onion paste stir fry and add ginger garlic paste stir and add tomato paste stir fry well add salt red chili powder coriander powder turmeric powder stir fry well add fenugreek leaves stir cook well and Flame off
  2. Take a pan add 2 glass water and keep for cook and add salt and sugar after boil add spenich for 2minutes and drain out water and add cold tape water and remove water and take a mixer jar add spinach and green chili and grind well and add masala and keep for cook and add some water and add fry paneer cubes stir cook add garam masala and lemon juice and cream and coriander leaves add dasee ghee and keep for slow Flame for 10minutes Flame
  3. Ready to serve with garnish cream and boil rice
  4. Enjoy with your family take care eat well see you again with next recipe bye

This makes it a nice recipe to include in your. Palak Paneer is a classic North Indian dish. Walk into any Indian restaurant, and you're almost guaranteed to see "Palak Paneer" or "Saag I've gotten tons of requests for a healthier palak paneer recipe in the past, but I've never found a recipe that's good enough to replace the original. Palak Paneer is very similar to Saag Paneer, but this recipe is slightly different, or so I was told Palak Paneer - Pan-seared Paneer is bathed in a smooth and luscious spinach sauce infused with Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with. Palak paneer (pronounced [paːlək pəniːɾ]) is a vegetarian dish originating from the Indian subcontinent, consisting of paneer (a type of cottage cheese) in a thick paste made from puréed spinach and seasoned with ginger, garlic, garam masala, and other spices.

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