Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy bowl (palak paneer). One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy bowl (palak paneer) is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Healthy bowl (palak paneer) is something which I have loved my whole life.
This healthy palak paneer is low-calorie and low in fat! So creamy, spicy, and full of flavor. Perfect with warm naan and basmati rice.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy bowl (palak paneer) using 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy bowl (palak paneer):
- Make ready 1 cup homemade paneer
- Get 1 cup spinach puree
- Take 2 tbsp butter & oil mix
- Make ready 1 tsp cummin
- Take 1 stick Cinnamon
- Make ready 1 bay leaf
- Take 2 cloves
- Make ready 1 dry red chilli
- Make ready 2 cardamoms
- Make ready 2 onions, chopped
- Make ready 1 tbsp garlic paste
- Take 2 tsp ginger paste
- Get 2 tsp green chilli paste
- Get 1/2 cup cashew/ melon seed paste
- Get to taste Salt
- Make ready 1/4 tsp garam masala
- Make ready 2 tbsp curd
- Take 1/2 tsp sugar
- Prepare 1/2 tsp turmeric powder
- Prepare 2 tbsp cream
Healthy Palak Paneer, my take on traditional Palak Paneer (spinach cottage cheese curry). It is healthy, easy and really delicious. Palak Paneer is a classic North Indian dish. Meanwhile, blend the tomatoes and ginger until they come together in a smooth puree.
Instructions to make Healthy bowl (palak paneer):
- In a pan add butter and oil. Oil is heat add cumin, bay leaf, cloves, cinnamon, cardamom, dry red chilli, garlic paste, green chilli paste, ginger paste.
- Saute for 10 seconds then add onion.
- After 2-3 minutes add cashew melon seed paste and add 2-3 tbsp water and mix it.
- Cook for 2-3 minutes and add spinach puree, Turmeric, salt to taste, cream, sugar, garam masala and curd.
- Then cook for 2-3 minutes and add paneer cubes.
- Mix well and switch off the gas and serve it.
Palak Paneer, an evergreen delicacy from North India, is perhaps one of the most interesting ways to include spinach in your meal. See why we think this is a healthy palak paneer sabzi. Spinach is loaded with iron and fibre, while paneer is rich in protein. This makes it a nice recipe to include in your. Palak Paneer - Pan-seared Paneer is bathed in a smooth and luscious spinach sauce infused with Indian spices.
So that is going to wrap it up for this special food healthy bowl (palak paneer) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
