Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, non fat granola bars. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Granola bars are made from ingredients like oats, dried fruit, nuts, seeds, honey, coconut, and chocolate chips. The nutritional value of granola bars can vary greatly depending on the brand and ingredients used. Though many varieties are loaded with extra sugar and calories, several.
non fat granola bars is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. non fat granola bars is something which I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have non fat granola bars using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make non fat granola bars:
- Take 6 cup oatmeal/muesli
- Prepare 3 egg whites
- Prepare 1 vanilla extract
- Prepare 2 bananas
- Make ready 3 tbsp cinnamon
- Make ready 1 tbsp honey
True to their name, Kate's Real Food Bars are made with "real" organic, non-GMO, and gluten-free ingredients. They come in a variety of flavors with names that pay homage to the founder's love of the great outdoors. Granola bars also contain fats and sugars. According to Samantha, "Fat and sugar are necessary to hold the bars together.
Steps to make non fat granola bars:
- preheat oven to 280°F C
- mash bananas with egg whites and add vanilla extract
- add honey and mix oatmeal(I used fruit muesli) into egg shites and banana
- put into oven for 20-25 minutes until golden brown
- cut before cooling, cause it hardens eventually
- with this measures you get 12 bars
However, just because a granola bar is low in fat doesn't necessarily mean it's a healthy option. To be sure, read the entire nutrition label, paying particular attention to sugar. This is by far our favorite granola bar. I have made several variations of this. I have made it with chocolate chips, raisins, chia, flax, coco powder.
So that’s going to wrap this up for this special food non fat granola bars recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
