Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, psyllium husk shortbread with dry fruit. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Psyllium husk is a type of dietary fiber that comes from the seeds of the Plantago ovata plant. This plant grows around the world, and producers obtain the fiber by grinding the For this reason, it is important to take psyllium husk with a sufficient amount of water (rather than swallowing it down dry). Psyllium husk can be taken by persons of any age who want to treat constipation and help with irritable bowel syndrome.
Psyllium Husk Shortbread with Dry Fruit is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Psyllium Husk Shortbread with Dry Fruit is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Psyllium Husk Shortbread with Dry Fruit:
- Get 160 grams Butter (or Oil)
- Prepare 80 grams Sugar
- Prepare 200 grams Flour
- Prepare 60 grams Potato Starch
- Get 20 grams Psyllium Husk
- Get 20-40 grams Your Favorite Dry Fruits (Recommend Cranberry)
I hope you like my recipe for. Psyllium husks are the dry outer covering of seeds from the Blond Psyllium plant (Plantago ovata). How to use Psyllium Husk Fibre Oral Powder. Take this medication by mouth as directed by your doctor.
Instructions to make Psyllium Husk Shortbread with Dry Fruit:
- Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well.
- Sift the flour into the bowl. Knead the dough.
- Add the psyllium husk and knead well.
- Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes.
- Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes.
- I tried to make to use mango & cranberry. My family like cranberry one.
If you are self-treating, follow all directions on the product package. If you are uncertain about any of the information, ask your doctor or pharmacist. To prevent choking from this medication. This helps to clear toxins and prevents them from staying too long in the colon. Psyllium husks are an ideal source of fibre for those that.
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