Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, granola/protein bars. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Because, no, I don't want a candy bar in disguise. High protein granola bars - they can be oil-free, flourless, + no high fructose corn syrup! These granola bars could be your new favorite recipe.
Granola/Protein Bars is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Granola/Protein Bars is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook granola/protein bars using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Granola/Protein Bars:
- Prepare 1/2 cup walnut
- Prepare 1/2 cup almond
- Prepare 1/2 cup pistachios
- Get 3/4 cup dates cut into small pieces
- Get 1/2 cup cashew nuts
- Prepare 1/2 cup figs cut into pieces
- Get 1/2 cup raisins (normal) & black ones mixed
- Prepare 1/2 cup rolled oats
- Prepare 1 tbsp cocoa powder (optional)
- Prepare as per taste Jaggery/Honey
- Get 2 tbsp ragi flour (optional)
It's loaded with nutrients, it's gluten-free, and a delicious way to start the day off right. Protein: It's common for granola bars to be fairly low in protein, as many are made primarily from If you're looking for a granola bar with higher protein, you may want a bar that contains a natural. How to make protein bars at home, healthy oatmeal breakfast bars recipe, homemade protein bars, healthy granola bars, energy bars for kids. See more ideas about Food, Snacks, Granola bars.
Instructions to make Granola/Protein Bars:
- Dry roast cashew, almond, pistachios, walnuts, oats and ragi flour & keep them aside. Now crush the above roasted items. Now mix all the remaining ingredients in a big bowl.
- Now if you are using honey mis 2 tbsp of honey to it and if you are using jaggery then in a bowl take 1 tbsp of water then add jaggery as per your taste and melt it completely by boiling. Now add the jaggery syrup to the dry mixture and make it like a dough.
- Now grease a tray with some oil/ghee and place the mixture in the tray by pressing them gently as shown in the image.
- Now keep it in a refrigerator for an hour and cut them into pieces, according to your choice. You can also form ladoos and keep them in air tight container. And setting them in a tray you can even bake them like cookies but that's again optional or else you can consume them as it is..
Your midday snack should fill you up, not. Be the first to review this recipe. I got this recipe from my sister. No Bake Granola Bars with Clean Ingredients. These homemade protein granola bars are crunchy, nutty, and great for meal prep!
So that is going to wrap it up for this special food granola/protein bars recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
