Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, alkaline - dinner plate. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
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Alkaline - Dinner Plate is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Alkaline - Dinner Plate is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Alkaline - Dinner Plate:
- Make ready zuchinni and squash
- Make ready Zucchini and 1 Yellow Squash (slice),
- Make ready Add 1/4 sliced read onions
- Take small sweet assorted peppers
- Prepare Blanch for 5 min. or until desired textured. Season with sea salt
- Make ready rice
- Get Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Prepare mushroom gravy
- Get Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Make ready Allow paste to brown, while stirring constantly over medium heat
- Take Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Prepare Add sliced potabella mushrooms to saucepan gravy
- Take red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Prepare oyster fried mushrooms
- Get Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Make ready Season with sea salt, onion powder and cayenne pepper
- Get Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Get Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Make ready Place them on paper towel to remove excess oil and enjoy!
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Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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