Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthy smoked haddock dinner. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
First part of a simple tutorial of how to make an easy healthy dinner :D. Cook smoked haddock in a range of comforting dishes. The strong smoky flavour works perfectly in fish pie, creamy chowder and classic kedgeree.
Healthy smoked haddock dinner is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Healthy smoked haddock dinner is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy smoked haddock dinner:
- Make ready 2 pieces smoked haddock
- Take 175 g green beans
- Make ready 10 new potatoes
- Get 12 cherry tomatoes
- Take 1 lemon
- Prepare Olive oil
- Take White wine
One widely available fish is haddock, which can be bought fresh or smoked. Smoked haddock has such a rich flavour and makes a lovely quick, tasty lunch or super. One of our favourite smoked haddock recipes, we have poached the fish here in milk and then used the flavoured milk to make a creamy mushroom sauce. Just serve this with spinach and mash for a comforting meal.
Steps to make Healthy smoked haddock dinner:
- Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes.
- Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.)
- Cut the ends off your beans and add them to the potatoes. They need 10 minutes.
- Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray.
- Strain your beans and potatoes. Serve everything with a big wedge of lime.
Smoked haddock gives you excellent amounts of these two minerals as well. Smoking, however, also increases haddock's content of the mineral sodium, because the process involves salting the fish. Smoked haddock is full of flavour, but low in fat and calories, which makes it ideal for a diet. This easy smoked haddock recipe with easy potato gratin with cheese is an easy baked fish pie recipe. In need of a comforting dinner?
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