Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, turkey shepherd's pie (low carb). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
This turkey shepherd's pie is a comforting, healthy and nourishing dish! Turkey is a more unconventional meat to use for shepherd's pie, but just as delicious! This recipe is made with easy and cost-effective ground turkey, vegetables, broth, and topped with a potato (or sweet potato) topping.
Turkey Shepherd's Pie (Low Carb) is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Turkey Shepherd's Pie (Low Carb) is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
- Prepare 1 head Cauliflower (chopped florets)
- Get 5 clove Garlic (minced or pressed)
- Prepare 1/4 cup Green onions (chopped)
- Make ready 2 1/2 tbsp Butter (all natural!)
- Get 1 medium Yellow onion (diced)
- Get 2 tbsp Sour cream
- Make ready 3/4 cup Shredded cheese
- Make ready 1/4 cup Sweet pepper (color of choice, diced)
- Get 1/4 cup Carrots (diced)
- Take 1/4 cup Broccoli (chopped florets)
- Prepare 1/4 cup Celery (diced)
- Prepare 1 can Kernel corn (strained, rinsed)
- Take 1/2 cup Ham (diced)
- Take 1 lb Ground turkey
- Take 2 tbsp Olive or coconut oil
- Get 2 tsp Rosemary, fresh (minced)
- Take Sea salt
- Take Fresh ground pepper
Bring mixture to a simmer, cover, reduce heat to low, and cook, stirring frequently, until vegetables are tender and sauce has thickened. Shepherd's Pie is always made with lamb! Doesn't detract from it being a tasty COTTAGE pie! recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe to include in this RobnRox I really enjoyed this! The only thing I will alter is preparing the mash.
Steps to make Turkey Shepherd's Pie (Low Carb):
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
- Preheat oven to 400.
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground chicken. And if you want to up the flavor and fat of the meat. Jump to Video · Jump to Recipe.
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