Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, helathy vegg marinated soya chunks. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Helathy vegg marinated soya chunks is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Helathy vegg marinated soya chunks is something which I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook helathy vegg marinated soya chunks using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Helathy vegg marinated soya chunks:
- Make ready 1/2 bowl soya chunks
- Get 1/2 bowl curd
- Prepare 1 tsp giner garlic paste
- Get 1 finelly chopped onion
- Prepare 2 chopped tomato purie
- Get as needed Salt
- Prepare 1/2 tsp turmeric powder
- Take 1/2 tsp coriander powder
- Make ready 1/2 tsp red chilli powder
- Make ready 1 tsp green chilli paste
- Get As needed chopped coriander
- Take 1/2 tsp Mustard seeds
- Prepare 1/2 tsp cumin seeds
- Take 1/2 tsp fennel seeds
- Take As needed Oil as required
- Get 2 spoon cream
- Take 1/2 tsp kasturi methi powder
- Get 1/2 tsp garam masala
- Take as needed Water
I prefer to cut soya chunk pieces into smaller ones. Marinate it with pepper powder, chilli. My grandmother makes a chicken dish in which she 'marinates' chunks of chicken breast in egg yolk overnight, dredges them in Questions about what is healthy and unhealthy are outside of the scope of this subreddit. But if you have a culinary question that takes.
Instructions to make Helathy vegg marinated soya chunks:
- First of all we make a paste.Take a pan on a gas on the flame add 1 spoon of oil add mustard fennel,cumin seeds and mix it uptill all the seeds wll crackle.
- Then take mixture small jar add the mixture in the add grind it and make paste.
- Then take a cooker add some water then add soya chunks 1/2 salt in it add put lid of cooker and give 3 vessels to it.Take a another vessel add curd, boiled soya chunks,salt half tsp ginergarlic paste, half tsp turmeric powder,half tsp redchilli powder. 1/2 tsp coriander powder mix it well put it for 10 to 20 min for marination.
- On other had take a pan on the flame add some oil add some the cumin seeds,onion,green chilli paste mix it uptill the onion clr slightly turn to brownish then add giner garlic paste and low the flame and mix it uptill the oil will seprate from ginger garlic paste.
- Then add tomato purie,salt,turmeric powder,redchilli powder,coriander powder,garam masala,kasturi methhi powder, and mustard fennel,cumin seed paste, and mix it.when oil will separate the add marinated soya chunks and 2 spoon of cream in it and some coriander leves and mix it well.
- Then add some water and low the flame and put a lid on pan for 5 min.Then off the flame and ready to serve.And garnish with cream and fresh coriander leves.
Soya chunks are a healthy food for both young and old individuals. Those who suffer from diabetes or heart problems will find no problems. Soya Bhurji - Soya chunks recipe - Healthy and EASY INDIAN Vegetarian protein recipes for beginners. soya chunks biryani recipe with step by step photos. Did you know that adding spices to your diet can help you lose weight? You can make soya chunks dry, or in gravy, or can include in rice like pulav or biryani.
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