Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy lasagna. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Healthy lasagna is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Healthy lasagna is something which I’ve loved my whole life. They are fine and they look wonderful.
Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. You could even try the Italian seasoned ground turkey, but my store was out when I went to pick up items for this recipe.
To get started with this particular recipe, we must prepare a few components. You can cook healthy lasagna using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy lasagna:
- Make ready Filling
- Take 1 chopped onion
- Prepare 500 grams ground meat
- Prepare 2 tomatoes
- Prepare 2 packages tomato sauce
- Prepare 2 tbsp oregano
- Prepare 1 salt & pepper to taste
- Make ready 2 garlic cloves
- Make ready White sauce
- Get 1 liter milk
- Prepare 3 tbsp cornstarch
- Make ready 1 salt & pepper to taste
- Make ready Layers
- Take 4 zucchini cutted in rounds
From single-serve lasagna to lasagna zucchini boats, there's an option here that'll fit both your palate and your macros. Healthier lasagna can still taste just as good as the original. Turkey sausage, ground turkey, and "This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out.
Steps to make Healthy lasagna:
- I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta.
- In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce.
- For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready.
- Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes.
See more ideas about Healthy lasagna, Healthy, Lasagna. If there is one healthy recipe that gets requested. But if you try making lasagna, cooking healthily after work doesn't always have to be as tiring as it. A healthy comfort food that'll feed your whole fam. Get the recipe from Zucchini Lasagna Roll-Ups.
So that’s going to wrap it up for this special food healthy lasagna recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
