Healthy Vegan lasagna
Healthy Vegan lasagna

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy vegan lasagna. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

This Vegan Lasagna is Healthy, Too! The nutrition stats on this best vegan lasagna are off the wall awesome. Why This Is the Best Dairy-Free Lasagna Recipe.

Healthy Vegan lasagna is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Healthy Vegan lasagna is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have healthy vegan lasagna using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Vegan lasagna:
  1. Get 1 tbsp olive oil
  2. Prepare 1 tbsp minced garlic
  3. Prepare 1 cup chopped mushrooms
  4. Prepare 1 cup vegan sausage
  5. Make ready 3/4 cup chopped spinach
  6. Make ready 12 Oz vegan ricotta
  7. Take 1 tsp red pepper flakes
  8. Make ready 1 package chickpea pasta
  9. Get 1 cups pasta sauce
  10. Prepare Vegan parmesan

If you've been paying very close attention to my recipe substitution notes over the years, you may have tried this technique already. I shared the concept in my classic vegetarian lasagna recipe, too. Today, I wanted to show you the results with photographic proof. We hope you love this vegan lasagna!

Steps to make Healthy Vegan lasagna:
  1. Heat olive oil in pan, and add a ton of minced garlic (or how ever much you prefer) cook for 1-2 mins
  2. Add chopped mushrooms and vegan sausage chopped (you can use normal sausage) to pan with the garlic cook 3-4 mins
  3. And frozen or fresh chopped spinach to the pan cook until wilted
  4. Add ingredients that was in pan to a bowl and add a package of kite hills vegan ricotta and red pepper flakes and mix together
  5. While doing steps above cook your banza pasta (chickpea pasta) as directed BUT ONLY COOK FOR 5 MINUTES (or else it will turn into mush)
  6. Once pasta is cooked add to bowl with everything else and mix together.
  7. Get an oven safe dish and add your fave red pasta sauce to the bottom and some vegan parmesan, next add your pasta mixture, then Add another layer of pasta sauce and more vegan cheese to top it off.
  8. Place in oven @ 350 for 15-20 mins, and enjoy

This lasagna would be a great make-ahead meal for the work week or a simple and filling dinner for the whole family. Scroll to the end of the post for the full recipe card, but don't skip the post because we pack in lots of extra info to help you make a success of the recipe. The Vegan Bolognese: We made up a bolognese from scratch and the recipe is only slightly adapted from our vegan bolognese recipe. We adapted the recipe to make it less saucy, since it was going in this. Noodles: Cook noodles according to package directions, set aside.

So that’s going to wrap it up for this special food healthy vegan lasagna recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!