Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthier lasagna. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Healthier Lasagna is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Healthier Lasagna is something which I’ve loved my whole life. They’re nice and they look wonderful.
Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. Lasagna isn't off-limits anymore with these healthy variations.
To begin with this recipe, we have to first prepare a few components. You can have healthier lasagna using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthier Lasagna:
- Make ready very lean ground Beef
- Prepare mozzarella (light)
- Prepare Ricotta part skim
- Take mixed Italian shredded cheese
- Make ready Tinker bell peppers red,orange, yellow,&green
- Make ready onion, chopped
- Prepare minced garlic
- Take Italian herb seasoning
- Prepare fresh Basil
- Take Dried Basil
- Get marinara
- Make ready Zucchini
- Get whole wheat Lasagna or Gluten-free noodles
- Take olive oil, extra virgin
- Take 9x9 Pyrex deep dish
Your low-carb lasagna dreams have come true. Healthier Vegetarian Lasagna recipe: Lasagna is a delicious comfort food. Add in some veggies and use reduced fat cheese for a healthier version. The flavor is definitely not compromised.
Steps to make Healthier Lasagna:
- In a large pan brown your beef add the dry seasonings a Lil salt and pepper to taste
- Drizzle a tiny bit of olive oil after 10 min and add in your peppers and onion sauté till beef is cooked .don't over cook it or the veggies while this is cooking slice your zucchini long ways into thin Strips equal to the pasta.
- In another pan or pot have some water boiling add a bit of oil and salt then add your noodles being careful to pull them when they are aldente (not limp)
- In the Pyrex add sauce to the bottom and spread out evenly then a layer of pasta one will be cut in half to fit
- Then add half the beef mixture ,then mozzarella then zucchini Strips then sauce again spread out evenly. Then add a layer of Ricotta spread it out.
- Then italian mixture. Then beef again then sauce then the last 3.5 noodles then sauce and sred all remaining cheese over the top.
- Bake at 375°F for 25 min
Discover healthy recipes, get tips from Hy-Vee dietitians, and learn how to prepare nutritious meals for the week. Adapted from the National Heart, Lung, and Blood Institutes of Health, US Department of Health and Human Services. Although lasagna is far from a typical health food, you can make healthy substitutions at home to increase the nutritional value of your meal. Lasagna is a quintessential comfort food, but there's nothing nutritious about white noodles layered with fatty ground meat and gobs of cheese. Transform lasagna with meat sauce from a guilty pleasure into a wholesome meal.
So that’s going to wrap this up with this special food healthier lasagna recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
