Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, healthy lasagna. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. You could even try the Italian seasoned ground turkey, but my store was out when I went to pick up items for this recipe.
Healthy lasagna is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Healthy lasagna is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have healthy lasagna using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy lasagna:
- Make ready Filling
- Make ready 1 chopped onion
- Make ready 500 grams ground meat
- Prepare 2 tomatoes
- Make ready 2 packages tomato sauce
- Prepare 2 tbsp oregano
- Make ready 1 salt & pepper to taste
- Make ready 2 garlic cloves
- Get White sauce
- Take 1 liter milk
- Take 3 tbsp cornstarch
- Prepare 1 salt & pepper to taste
- Take Layers
- Take 4 zucchini cutted in rounds
From single-serve lasagna to lasagna zucchini boats, there's an option here that'll fit both your palate and your macros. Healthier lasagna can still taste just as good as the original. Turkey sausage, ground turkey, and "This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out.
Steps to make Healthy lasagna:
- I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta.
- In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce.
- For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready.
- Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes.
See more ideas about Healthy lasagna, Healthy, Lasagna. If there is one healthy recipe that gets requested. But if you try making lasagna, cooking healthily after work doesn't always have to be as tiring as it. A healthy comfort food that'll feed your whole fam. Get the recipe from Zucchini Lasagna Roll-Ups.
So that is going to wrap this up with this exceptional food healthy lasagna recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
