Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy lasagna. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. You could even try the Italian seasoned ground turkey, but my store was out when I went to pick up items for this recipe.
Healthy lasagna is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Healthy lasagna is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy lasagna using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy lasagna:
- Prepare Filling
- Prepare chopped onion
- Get ground meat
- Make ready tomatoes
- Prepare tomato sauce
- Take oregano
- Get salt & pepper to taste
- Take garlic cloves
- Make ready White sauce
- Make ready milk
- Make ready cornstarch
- Prepare salt & pepper to taste
- Prepare Layers
- Take zucchini cutted in rounds
From single-serve lasagna to lasagna zucchini boats, there's an option here that'll fit both your palate and your macros. Healthier lasagna can still taste just as good as the original. Turkey sausage, ground turkey, and "This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out.
Steps to make Healthy lasagna:
- I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta.
- In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce.
- For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready.
- Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes.
See more ideas about Healthy lasagna, Healthy, Lasagna. If there is one healthy recipe that gets requested. But if you try making lasagna, cooking healthily after work doesn't always have to be as tiring as it. A healthy comfort food that'll feed your whole fam. Get the recipe from Zucchini Lasagna Roll-Ups.
So that is going to wrap it up for this special food healthy lasagna recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
