Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, meatless meatballs made from banana peels. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Meatless Meatballs made from Banana Peels is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Meatless Meatballs made from Banana Peels is something that I’ve loved my whole life.
Make the most amazing, lean and fun meatless meatballs ever only using banana peels! This mindblowing recipe is fun and nutritious and you'll just get hooked on it! We use cookies to ensure that we give you the best experience on our website.
To get started with this particular recipe, we have to prepare a few components. You can cook meatless meatballs made from banana peels using 21 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Meatless Meatballs made from Banana Peels:
- Make ready Meatless 'Meat' Mixture
- Take 150 g Banana peels
- Get 90 g Onion
- Take 30 g Carrot
- Make ready 1 clove Garlic
- Prepare 1 tsp Oregano
- Get 1/3 tsp Nutmeg
- Make ready 1/4 cup All-purpose flour
- Make ready 30 g Bread crumbs
- Take 1 Egg
- Get Tomato Sauce
- Take 1 tbsp Olive oil
- Make ready 250 g Tomato purée
- Take 2 tbsp Red wine
- Get 1 tsp Sugar
- Get 1 tbsp Soy sauce
- Take Other
- Take Salt
- Get Pepper
- Make ready Parsley
- Take Parmesan cheese
I made patties and fried them in a LITTLE olive oil in a skillet on the stove. This is a great base to make your own veggie burgers - I will be adding waterchestnuts chopped onion shredded carrots. Can't wait until I make meatballs. This recipe is going to be a big hit at family gatherings!
Steps to make Meatless Meatballs made from Banana Peels:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
Mix: Pulse the quinoa and cauliflower through a food processor until semi-smooth (see pictures for texture). Transfer mixture to a large mixing bowl and combine with all other ingredients. Stir again to combine, add salt to taste, and serve over rice. See more ideas about Vegan banana, Banana peel, Vegan. The flavor reminds me of a stuffed mushroom or stuffing for artichokes so I would love to try these with portabellos instead of or with the eggplant.
So that’s going to wrap this up for this special food meatless meatballs made from banana peels recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
