Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chicken fried pork loin low carb. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Rub seasoning mix into pork loin roast. Heat oil in pressure cooker on sauté then stir fry minced garlic until fragrant. Add pork loin roast and brown all sides.
Chicken fried pork loin low carb is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Chicken fried pork loin low carb is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Chicken fried pork loin low carb:
- Prepare —-breading—-
- Prepare 2 large eggs
- Make ready 1 pinch salt
- Get 2/3 cup flax seed meal, I used 100% organic
- Take 1/3 cup grated parmesan cheese
- Take —pork loin—–
- Make ready 2-1/2 pounds pork loin
- Take 1 teaspoon salt
- Get 1/2 teaspoon granulated garlic powder
- Take 1/2 teaspoon ground black pepper
- Get —frying—-
- Get 1 cup vegetable oil
- Make ready —–sides——
- Take 2 large carrots
- Take 1/2 pound broccoli
- Get 1/2 teaspoon seasoned salt
- Take —garnish—-
- Get 1/4 cup chopped parsley
Your daily values may be higher or lower depending on your calorie needs. Pork King Good Low Carb Keto Pork Rind Recipes. To all of our long term keto peeps out there, fried chicken is BACK! This particular recipe is for air fryer fried chicken, but you can totally use this same base recipe for pan-fried or.
Steps to make Chicken fried pork loin low carb:
- Trim and slice the pork loin. Season with salt, pepper, and garlic.
- Heat oil in a pan.
- Beat the eggs and set into a bowl.
- Add the pork to the eggs and coat all the pork. Leave in bowl.
- Mix the cheese and flax seed meal.
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork.
- Set into hot oil and fry 3 minutes per side.
- Turn and cook till the pork is done.
- Move to a paper towel to absorb any excessive oil.
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add.
- Add broccoli and season the vegetables, cover and simmer.
- Stirring occasionally and cover till the are at your desired tenderness.
- Serve I hope you enjoy!
Pork is low in carbs and filled with healthy protein. Even if you are more low-carb/Atkins Diet focused pork chops are a great option. This results in dry pork chops. If you like pork tenderloin, it's time you try boneless pork loin. A Pork Loin Drop Dinner in the Slow Cooker.
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