Fitness Recipes- Diet Plum Dumplings
Fitness Recipes- Diet Plum Dumplings

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, fitness recipes- diet plum dumplings. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Fitness Recipes- Diet Plum Dumplings is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
  1. Prepare Zucchini
  2. Prepare salt
  3. Prepare Oat Flour
  4. Make ready Oats
  5. Prepare pieces of plums
  6. Make ready Bread Crumbs
  7. Make ready Sweetener
  8. Make ready Coconut Oil
Steps to make Fitness Recipes- Diet Plum Dumplings:
  1. Grate finely all the Zucchinis
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

So that’s going to wrap it up for this special food fitness recipes- diet plum dumplings recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!