Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something which I’ve loved my whole life. They’re fine and they look wonderful.
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To begin with this particular recipe, we must first prepare a few components. You can have oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
- Prepare 3 cups rolled oats (2 cups process into flour in a small blender
- Get 1/2 cup shredded coconuts flake (blend quickly in a small blende
- Get 1/2 tsp salt
- Prepare 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
- Make ready 1/2 cup fresh or frozen blueberries
- Make ready 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
- Get 1 tsp vanilla extract
- Make ready 3 tsp baking powder
- Prepare 1 tsp baking soda
- Prepare 90 ml Apple sauce
- Get 3 dates (chopped)
I always use this special recipe to serve Oats, Jackfruit and Blueberry Muffins (gluten, Oat Flour: To make your own oat flour for these oat flour blueberry muffins, simply process oats (regular or certified gluten-free) in a blender or grinder, until you achieve a fine meal. However, any GF flour blend should work fine. These gluten free, vegan, and refined sugar free blueberry oat muffins are delicious! The texture is soft but hearty because of the oats and the sweet blueberry flavor is wonderful!
Steps to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
- In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
- Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
- Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
- Preheat oven and set it at 400F by now.
- Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
- Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
- Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
- Divide the batter into a 12-well muffin pan and add a few blueberries on top.
- Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.
Don't forget to grab your FREE gluten free and dairy free Breakfast Recipes E-Cookbook at the bottom of the post! In a large bowl, sift together all the dry ingredients: oat flour, baking soda, baking powder and salt. You can easily make your own gluten free oat flour by simply placing oats into a blender and blending/pulsing until they're smooth and resemble flour. This is probably the cheapest option. Then it's time to bake the blueberry oatmeal muffins!
So that is going to wrap it up for this exceptional food oats, jackfruit and blueberry muffins (gluten, egg, sugar free) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
