Fitness Recipes- Diet Plum Dumplings
Fitness Recipes- Diet Plum Dumplings

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, fitness recipes- diet plum dumplings. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Fitness Recipes- Diet Plum Dumplings is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
  1. Make ready 400 g Zucchini
  2. Get 1 pinch salt
  3. Take 200 g Oat Flour
  4. Get 60 g Oats
  5. Prepare A few pieces of plums
  6. Get 100 g Bread Crumbs
  7. Prepare Sweetener
  8. Get 1 tbsp Coconut Oil
Instructions to make Fitness Recipes- Diet Plum Dumplings:
  1. Grate finely all the Zucchinis
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

So that is going to wrap it up with this special food fitness recipes- diet plum dumplings recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!