Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, italian chicken spaghetti squash. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
This chicken pesto dish with spaghetti squash is a great new paleo version of your favorite Italian recipe. Reviews for: Photos of Italian Chicken Pesto with Spaghetti Squash. Looking for stuffed spaghetti squash recipes?
Italian Chicken Spaghetti Squash is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Italian Chicken Spaghetti Squash is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Italian Chicken Spaghetti Squash:
- Make ready 2 medium chicken breasts OR tofu (either can also be removed from recipe)
- Get 1 medium spaghetti squash
- Get 1 cup grape tomatoes, quartered
- Make ready 5 each green onion, chopped fine
- Get 1 tbsp minced garlic
- Prepare 1/4 cup red wine
- Get 1 tbsp balsamic vinegar
- Prepare basil
- Make ready oregano
- Prepare salt & pepper
- Make ready 1 tsp oil, I prefer grapeseed oil
Healthy Buffalo Chicken Spaghetti Squash CasseroleThe Clean Eating Couple. Mediterranean Spaghetti Squash Bowl with Chicken and SpinachHappy Healthy Mama. Baked Spaghetti Squash with Italian Chicken SausageHealthy Liv. Pesto chicken with spaghetti squash is a gluten-free pasta alternative that is packed with nutrition!
Steps to make Italian Chicken Spaghetti Squash:
- Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
- Chicken or tofu can be removed from recipe. If doing that, skip next step.
- Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
- Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
- Add balsamic vinegar and red wine to pan. Let liquid reduce.
- Scoop out spaghetti squash with fork and add all of it to the pan.
- Add chicken/tofu (if using) back to pan and heat everything through.
- Serve!
It tastes really similar to the "real" pasta and even Chicken pesto over spaghetti squash is delicious cold or re-heated for a meal on the go, and it can be thrown in to an omelet for an Italian flavor. In that environment, vegetable spaghetti grew in popularity as a substitute for Italian spaghetti noodles. My favorite spaghetti squash recipe is this chicken with spaghetti squash and parmesan (pictured below). In it, we combine the squash strands with Make a burrito or taco inspired spaghetti squash bowl with cooked squash as the base topped with guacamole, roasted vegetables and black beans. This Healthy Buffalo Chicken Spaghetti Squash Casserole is the perfect quick weeknight dinner.
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