Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, amanda's vegan white bean and kale soup. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free…yay!
Amanda's vegan white bean and kale soup is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Amanda's vegan white bean and kale soup is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Amanda's vegan white bean and kale soup:
- Get 1 quart vegetable both
- Make ready 2 cup water
- Get 1 can canellini beans
- Take 3 garlic cloves minced
- Prepare 1 medium white onion diced
- Prepare 1 handful of baby carrots cut in circles
- Prepare 1 Idaho potato diced
- Make ready 3 handfuls of chopped kale
- Prepare 1 chopped parsley
- Get 1 splash of smoked paprika
- Make ready 2 splashes of cayenne pepper
- Get 1/2 cup organic soy creamer
- Prepare 3 shakes red pepper flakes
- Get 3 tbsp olive oil
- Make ready 1 salt and pepper to taste
Canned beans and tomatoes are always. Kale is added for a touch of green at the end, and lemon lifts everything up to make it sparkle. The simplicity is what makes this soup so stunning to me. I wouldn't hesitate to bring it to someone that was feeling under the weather, but it's also great for everyday enjoyment.
Instructions to make Amanda's vegan white bean and kale soup:
- Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
- Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
- Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.
Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. Loaded with whole foods this comforting vegan / vegetarian soup screams for Italian crusty bread to be dunked in it and it's absolutely to die for delicious. Cook for one hour or until the beans are cooked through, soft and creamy to your liking.
So that is going to wrap it up with this special food amanda's vegan white bean and kale soup recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
