An energetic sandwich
An energetic sandwich

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, an energetic sandwich. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

An energetic sandwich is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. An energetic sandwich is something which I’ve loved my whole life. They are fine and they look fantastic.

Energetic sandwiches are a simple sandwich recipe which is sure to perk up your energy levels. With boiled chana,moong and sprouted moth as filling along with onions and tomatoes. Some foods can help increase your energy levels and maintain your alertness.

To get started with this recipe, we must first prepare a few components. You can cook an energetic sandwich using 19 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make An energetic sandwich:
  1. Prepare 4 pieces bread
  2. Prepare 2 Tsp butter
  3. Prepare 1 Tsp white til
  4. Take 1 tsp chia seeds
  5. Make ready 2 tsp hung curd
  6. Make ready 1/2 Tsp malai
  7. Prepare 2 tsp paneer grated
  8. Get 2 spinich leaves parboiled
  9. Prepare 1 tsp grated capsicum
  10. Prepare 1 Tsp grated carrots
  11. Prepare 2 Tsp tomato puere
  12. Take 1 pinch black pepper crushed
  13. Prepare 1 pinch salt
  14. Take 1 Tsp oregeno
  15. Make ready 2 Tsp honey
  16. Take 1/2 chilli flakes
  17. Make ready 2 Tsp Almond flour
  18. Get 1 Tsp watermelon crush
  19. Take 1 pinch garlic crushed

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Instructions to make An energetic sandwich:
  1. In a bowl put curd,Malai, almond flour, paper,salt, honey chia seeds,mix it very well.
  2. In another bowl put all veggies,paneer, chilli flakes,salt, oregeno, shredded spinach.Mix it well.
  3. In a small bowl put tomato pure,black pepper, watermelon crush,1 pinch garlic crush.1 pinch salt.
  4. Take bread,spread curd mixtures inside 1 bread.
  5. Take 2 and bread spread tomato mixture inside.
  6. Now put veggies mixtures inside part 1 and cover it another bread.
  7. Press it very well.
  8. Cut it in triangle.
  9. Now beautiful energetic sandwich is ready to serve.
  10. A glass of juice will enhance it's tastes very much.

In the Chinese diet, one looks for not only vitamins and minerals but also the energetic properties of food like energy, flavor and movement. What are the energies, flavors and other properties of food? Our energetic fields respond to trauma and healing energies. They also react to emotions and love And this process isn't limited to people. We can also converse energetically with plants, animals, and.

So that is going to wrap it up for this special food an energetic sandwich recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!