Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, lite eggplant parmesan (meal or sandwich) with easy homemade sauce.. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is something which I’ve loved my entire life.
We had unexpected guests and everyone loved it I'm so happy I put this easy meal together! Easy, Healthy Eggplant Parmesan–Made in a Waffle Iron! Tikkido. sandwiches, min, eggplant, eggplant, italian sausages.
To get started with this recipe, we have to prepare a few components. You can cook lite eggplant parmesan (meal or sandwich) with easy homemade sauce. using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
- Prepare 1 can crushed tomatoes
- Make ready 2 tbsp fresh basil
- Prepare 2 tbsp balsamic vinegar
- Make ready 1 clove garlic crushed
- Make ready 1 chipotle pepper (optional), chopped and reconstituted with warm water. drain before adding to sauce.
- Get 1 large eggplant
- Get 1 cup Fat free mozzarella cheese
- Prepare 1 cup 2% mozzarella cheese
- Prepare 4 oz fat free ricotta
- Get 1 cup Italian bread crumbs
- Take 3 egg whites (approx)
- Get 1 cup fresh baby spinach
- Get 1 cup chopped mushrooms
Dip eggplant slices in egg whites, and dredge in breadcrumb mixture. Arrange on a wire rack coated with cooking spray in an aluminum foil-lined Advertisement. Find recipes with ingredients that you have on hand. HELLO EVERYONE IN THIS VIDEO I'LL SHOW YOU THE BEST AND SIMPLE WAYS OF HOW TO COOK EGGPLANT #food #delicious #eggplant.
Instructions to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
- preheat oven to 350°F.
- peel eggplant and slice in half horizontally from top. Slice eggplant into thin slices approximately 1/2" thick and about 3-4" long. think steak fry size.
- dredge eggplant into egg whites then toss into bread crumbs.
- line eggplant slices flat on pan covered with foil and Pam.
- bake for 20 minutes, flip and cook another 10 minutes. keep foil.
- while cooking eggplant, prepare sauce. combine tomatoes, vinegar, pre-soaked chipotle peppers, basil and garlic.
- combine all 3 cheeses in a separate bowl.
- combine ingredients alternating sauce, eggplant, cheese, spinach and mushrooms until all combined. make sure to top with cheese.
- cover with foil from earlier and bake for 30 minutes.
To make legit eggplant parm, you'll need to fry eggplant. And to yield the best results, you're going to want to let it sit for a bit Sauce is also key. No matter how much you love the jarred stuff, homemade is always better. With all of this love and attention, we promise this will be the best meal of your life. Please make your titles descriptive and just about the food.
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