Vickys Maple Pear Seeded Porridge, GF DF EF SF NF
Vickys Maple Pear Seeded Porridge, GF DF EF SF NF

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vickys maple pear seeded porridge, gf df ef sf nf. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Fragrant sage and sticky maple pears brighten up this porridge for a comforting and delicious breakfast to waken the taste buds. Rice Dishes Pasta Dishes Toasted Sesame Seeds Best Comfort Food Good Ole Pasta Recipes Recipe Pasta Vegan Vegetarian Great Recipes. Sweet potato porridge with otona no furikake.

Vickys Maple Pear Seeded Porridge, GF DF EF SF NF is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Vickys Maple Pear Seeded Porridge, GF DF EF SF NF is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have vickys maple pear seeded porridge, gf df ef sf nf using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Maple Pear Seeded Porridge, GF DF EF SF NF:
  1. Make ready 140 g gluten-free porridge oats, I used Quaker Oats
  2. Make ready 30 g pumpkin seeds
  3. Take 30 g sesame seeds or sunflower seeds
  4. Make ready 1 tbsp maple syrup
  5. Prepare 800 ml coconut milk
  6. Get 2 ripe pears, peeled, cored & sliced
  7. Prepare 1 tbsp maple syrup
  8. Make ready 30 g flaked almonds (optional)

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Steps to make Vickys Maple Pear Seeded Porridge, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350F and spread the pumpkin and sesame / sunflower seeds on a lined baking tray
  2. Roast for 20 minutes, shaking the tray every 5 minutes until golden
  3. Put the oats in a pan with the milk and toasted seeds
  4. Let simmer for 10 minutes until the oats have absorbed the milk
  5. Meanwhile warm through the pear slices in a frying pan on a low heat with the maple syrup
  6. Serve the porridge topped with some sliced pear and an extra drizzle of maple syrup
  7. Add some toasted, flaked almonds if you like. Dry fry 30g of them in a frying pan until golden
  8. These oats are fantastic!

What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? Use them to help choose recipes that are best suited for you! There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific foods. It is best to run some. A comforting flaxseed porridge packed full of anti-inflammatory foods.

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