Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, lite eggplant parmesan (meal or sandwich) with easy homemade sauce.. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
We had unexpected guests and everyone loved it I'm so happy I put this easy meal together! Easy, Healthy Eggplant Parmesan–Made in a Waffle Iron! Tikkido. sandwiches, min, eggplant, eggplant, italian sausages.
Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook lite eggplant parmesan (meal or sandwich) with easy homemade sauce. using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
- Take 1 can crushed tomatoes
- Get 2 tbsp fresh basil
- Take 2 tbsp balsamic vinegar
- Prepare 1 clove garlic crushed
- Get 1 chipotle pepper (optional), chopped and reconstituted with warm water. drain before adding to sauce.
- Take 1 large eggplant
- Prepare 1 cup Fat free mozzarella cheese
- Make ready 1 cup 2% mozzarella cheese
- Make ready 4 oz fat free ricotta
- Prepare 1 cup Italian bread crumbs
- Prepare 3 egg whites (approx)
- Get 1 cup fresh baby spinach
- Take 1 cup chopped mushrooms
Dip eggplant slices in egg whites, and dredge in breadcrumb mixture. Arrange on a wire rack coated with cooking spray in an aluminum foil-lined Advertisement. Find recipes with ingredients that you have on hand. HELLO EVERYONE IN THIS VIDEO I'LL SHOW YOU THE BEST AND SIMPLE WAYS OF HOW TO COOK EGGPLANT #food #delicious #eggplant.
Steps to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
- preheat oven to 350°F.
- peel eggplant and slice in half horizontally from top. Slice eggplant into thin slices approximately 1/2" thick and about 3-4" long. think steak fry size.
- dredge eggplant into egg whites then toss into bread crumbs.
- line eggplant slices flat on pan covered with foil and Pam.
- bake for 20 minutes, flip and cook another 10 minutes. keep foil.
- while cooking eggplant, prepare sauce. combine tomatoes, vinegar, pre-soaked chipotle peppers, basil and garlic.
- combine all 3 cheeses in a separate bowl.
- combine ingredients alternating sauce, eggplant, cheese, spinach and mushrooms until all combined. make sure to top with cheese.
- cover with foil from earlier and bake for 30 minutes.
To make legit eggplant parm, you'll need to fry eggplant. And to yield the best results, you're going to want to let it sit for a bit Sauce is also key. No matter how much you love the jarred stuff, homemade is always better. With all of this love and attention, we promise this will be the best meal of your life. Please make your titles descriptive and just about the food.
So that is going to wrap it up for this special food lite eggplant parmesan (meal or sandwich) with easy homemade sauce. recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
