Healthy Oats Pancakes
Healthy Oats Pancakes

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, healthy oats pancakes. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Blueberry Oat Pancakes With Maple Yogurt. These healthy oatmeal pancakes are made with whole grain oats for a hearty, and delicious gluten-free breakfast.

Healthy Oats Pancakes is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Healthy Oats Pancakes is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook healthy oats pancakes using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Oats Pancakes:
  1. Take 1/2 cup oats flour (blended oats)
  2. Make ready 1/2 cup blended oatmeal cookies
  3. Prepare 4 tbsp all-purpose flour
  4. Take 3 tbsp granulated sugar/ any sweetener (optional)
  5. Prepare 1 tbsp baking powder
  6. Get 3/4 cup milk (milk of choice)
  7. Make ready 1/4 cup melted butter
  8. Take 1/3 cup apple puree / applesauce
  9. Make ready 1/4 tsp cinnamon
  10. Get 1/8 tsp salt
  11. Get Butter, as needed (for frying)

These healthy pancakes made with oats and sprouted wheat are light, fluffy, slightly sweet, and so good for you! The combination of the two whole grain flours helps keep you full much longer than. These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt.

Steps to make Healthy Oats Pancakes:
  1. In a large mixing bowl, add in all the dry ingredients and mix well to combine.
  2. After, make a well in the dry ingredients and pour in the wet ingredients.
  3. Mix thoroughly until everything is well combined and there are no lumps.
  4. Let the batter sit on the counter uncovered at room temperature for 10 minutes.
  5. After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
  6. Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
  7. Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
  8. After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!

Oatbran is the same as oatmeal / porridge oats but contains more nutrients and fibre - available from Tesco, other supermarkets may sell too. Add these healthy Oatmeal Pancakes to your list of quick, kid-approved whole grain breakfasts! These tender, fluffy oatmeal pancakes have all the kid-appeal in the world, and they're filled with healthy. These oat pancakes are not only quick and easy to make but also taste delicious & are healthy. These oat and chia pancakes are life right now.

So that’s going to wrap this up for this special food healthy oats pancakes recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!