Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, oats-palak/spinach pancakes. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Oats-palak/spinach pancakes is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Oats-palak/spinach pancakes is something which I have loved my whole life. They’re nice and they look wonderful.
Possible health benefits of spinach Diabetes management: spinach contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose. Oats Recipe For Breakfast / Snacks: Oats Methi Palak Muthia A healthy savoury pancake with the goodness of Oats and Spinach.
To get started with this particular recipe, we must prepare a few components. You can have oats-palak/spinach pancakes using 13 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Oats-palak/spinach pancakes:
- Prepare 1 1/4 cups oats
- Make ready 1 cup spinach paste
- Prepare 1 cup milk
- Make ready 1/2 tbs salt/sea salt
- Prepare 1 tbs baking powder
- Take 1/4 tbs baking soda
- Make ready 1 egg
- Prepare 1/4 cups raisins chopped
- Get 2 tbs sugar/brown sugar
- Get 1 tbs vanilla extract
- Get 3-4 tbs Maple syrup/ honey
- Take 2 tbs butter for fry the pancakes
- Make ready Chocolate chips for garneshing optional
As you can see, these Spinach Oat pancakes are gluten free and vegan. It is also salt, sugar and egg-free, with the banana acting as both as an egg. It is one of the easiest of pancake recipes. It gives you the health benefits of spinach.
Steps to make Oats-palak/spinach pancakes:
- Make oats flour using blender.
- Mix all dry ingredients.
- Add milk, followed by spinach paste to dry ingredients and mix properly by stirring. Add a beaten egg into it and mix by stirring to a smooth paste.
- Add chopped raisins and vanilla extract to it.
- Batter should be like medium thick not runny.
- Now greased butter to skillet or non-stick pan. Put batter and cook it low flame untill edges become firm and start bubbling. It will take 3-5mins.
- Flip to other side and cook another 2-3mins untill little golden.
- Enjoy hot with mapple syrup/ honey.
- Note: if spinach are not organically grown then you just soak once spinach to warm water for 1-2 mins then soak to cold water and clean. Then make a fine paste.
These eggless pancakes are easy This spinach pancake recipe is another way to add some green leafy vegetable to your diet. Spinach or palak is a commonly used green leafy vegetable. Vegan Spinach Pancakes make the best sandwich bread. We use these protein pancakes to make a more traditional 'deli style' sandwich, but this time it was simple but delicious. This colorful sandwich is a colorful crunchy stack of red pepper hummus, greens, avocado, tomato, and pickled onion - a perfect.
So that is going to wrap this up for this special food oats-palak/spinach pancakes recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
