Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, 3-ingredient banana pancake. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. Mash banana in a bowl using a fork; add eggs, baking powder, and cinnamon and mix batter well. Heat butter in a skillet over medium heat.
3-ingredient banana pancake is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. 3-ingredient banana pancake is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make 3-ingredient banana pancake:
- Take 1-2 very ripe bananas (overripe is perfect)
- Prepare 2-3 tbsp plain flour
- Get 1-2 tbsp milk (any kind will do, even coconut milk)
- Take pinch salt
- Take 1 tbsp butter + splash of oil for frying pan
Fluffy, grain-free pancakes that are rich in fiber + protein. Once hot, add a little cooking oil to coat the pan. Be the first to rate & review! Hop to it: Whip up cute and tasty hotcakes quick as you-know-what.
Instructions to make 3-ingredient banana pancake:
- Mash bananas in a bowl with the salt until it forms a smooth wet paste.
- Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
- Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
- Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
- Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)
I love to make pancakes on weekends and serve them with banana, maple syrup or chocolate sauce. You can add dairy-free chocolate chips or just fruit to make them. These healthy Banana and Egg Pancakes are a staple in our house. Recipe posted in: Breakfasts, Flex™ Meals & Snacks. Some mornings are just made for pancakes, right?
So that is going to wrap this up with this exceptional food 3-ingredient banana pancake recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
