Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy oats pancakes. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy Oats Pancakes is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Healthy Oats Pancakes is something which I have loved my entire life. They are fine and they look wonderful.
Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Blueberry Oat Pancakes With Maple Yogurt. These healthy oatmeal pancakes are made with whole grain oats for a hearty, and delicious gluten-free breakfast.
To begin with this particular recipe, we must prepare a few components. You can have healthy oats pancakes using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Oats Pancakes:
- Make ready 1/2 cup oats flour (blended oats)
- Prepare 1/2 cup blended oatmeal cookies
- Take 4 tbsp all-purpose flour
- Make ready 3 tbsp granulated sugar/ any sweetener (optional)
- Get 1 tbsp baking powder
- Take 3/4 cup milk (milk of choice)
- Get 1/4 cup melted butter
- Take 1/3 cup apple puree / applesauce
- Prepare 1/4 tsp cinnamon
- Prepare 1/8 tsp salt
- Prepare Butter, as needed (for frying)
These healthy pancakes made with oats and sprouted wheat are light, fluffy, slightly sweet, and so good for you! The combination of the two whole grain flours helps keep you full much longer than. These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt.
Instructions to make Healthy Oats Pancakes:
- In a large mixing bowl, add in all the dry ingredients and mix well to combine.
- After, make a well in the dry ingredients and pour in the wet ingredients.
- Mix thoroughly until everything is well combined and there are no lumps.
- Let the batter sit on the counter uncovered at room temperature for 10 minutes.
- After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
- Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
- Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
- After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!
Oatbran is the same as oatmeal / porridge oats but contains more nutrients and fibre - available from Tesco, other supermarkets may sell too. Add these healthy Oatmeal Pancakes to your list of quick, kid-approved whole grain breakfasts! These tender, fluffy oatmeal pancakes have all the kid-appeal in the world, and they're filled with healthy. These oat pancakes are not only quick and easy to make but also taste delicious & are healthy. These oat and chia pancakes are life right now.
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