Healthy Risotto With Carrots, Tomatoes, Chicken
Healthy Risotto With Carrots, Tomatoes, Chicken

Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy risotto with carrots, tomatoes, chicken. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Healthy Risotto With Carrots, Tomatoes, Chicken is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Healthy Risotto With Carrots, Tomatoes, Chicken is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy risotto with carrots, tomatoes, chicken using 8 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Healthy Risotto With Carrots, Tomatoes, Chicken:
  1. Prepare 2 tbsp Olive oil
  2. Take 1/2 large White Onion
  3. Take 3 large carrots
  4. Make ready 4 Tomatoes
  5. Get 2 Chicken breasts
  6. Take 1 1/4 cup Brown rice
  7. Prepare 2 tsp Salt
  8. Make ready 1 Parmesan cheese
Instructions to make Healthy Risotto With Carrots, Tomatoes, Chicken:
  1. Heat the olive oil in a sauce pan on low heat. Begin to finely chop the onion and add to the pan when simmering
  2. Let the onions and carrots sauté together for 10 minutes, turning the heat up to a medium flame. Add some water to the pan if starting to brown.
  3. While the onions are sautéing, finely chop the 4 carrots. Add to the pan once the onions turn translucent.
  4. Finely chop the 4 tomatoes and add to the pan along with 2 tsp of salt
  5. Let the onions, carrots and tomatoes cook together for 5 minutes, stirring occasionally.
  6. Chop the chicken breast into cubes and add to pan.
  7. Add 2 tall glasses of water to the pan
  8. When chicken has turned white, add the brown rice to the vegetable mixture.
  9. Let the rice cook for 30 minutes covered, stirring occasionally
  10. Add extra water if needed. When the rice is fully cooked and all the water is absorbed, it's ready to serve
  11. Sprinkle Parmesan cheese on top of desired
  12. Enjoy!

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