Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Take 2 small to medium zucchini
- Take 1 egg, lightly beaten
- Take Coating Mixture
- Get 1/2 Cup almond flour (can also use fine polenta)
- Prepare 1/2 Cup grated parmesan cheese (can also replace with more flour)
- Get 1 tea spoon oregano
- Make ready 1 tea spoon thyme
- Make ready 1 tea spoon finely chopped or ground rosemary
- Prepare 1/2 tea spoon salt or herbed salt
- Take dash pepper (to taste)
Instructions to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Turn the over to 220 C and line a baking tray with baking / parchment paper.
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
- Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
- Serve warm.
So that’s going to wrap it up with this exceptional food baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!