Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, bottleguard/ zucchini noodles in white sauce. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
This Zucchini Noodle Lasagna recipe is great if you're looking to cut down on carbs but still enjoy something cheesy and delicious for dinner. It's a white lasagna with béchamel sauce, and has chicken for added protein! I never thought I'd say this, but I've come to prefer thinly sliced zucchini.
Bottleguard/ Zucchini noodles in white sauce is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Bottleguard/ Zucchini noodles in white sauce is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have bottleguard/ zucchini noodles in white sauce using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Bottleguard/ Zucchini noodles in white sauce:
- Take large bottleguard/ 2 zucchini whatever you can find easily
- Take whole wheat flour
- Take milk
- Make ready garlic minced
- Prepare onions slices
- Take tomato chopped
- Get baby corns chopped
- Prepare capsicum chopped
- Make ready oregano
- Take chilli flakes
- Get Salt and pepper as per taste
- Get oil
- Get grated cheese optional
This video shows you how to make a faux-pasta dish using zucchini in place of noodles. Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce. Zucchini noodles are tossed in a creamy, savory and slightly spicy Thai peanut sauce for an easy and light meal. Garnish with cilantro and peanuts before serving.
Instructions to make Bottleguard/ Zucchini noodles in white sauce:
- Make noodles from Zucchini or bottleguard with the help of spiralizer.
- Saute with 1 tbsp oil in a non stick pan on medium flame for 4-5 mins. Keep aside.
- In a pan, heat 1 tbsp oil, add garlic, saute and then flour and roast it. Now add water and keep stirring to avoid lumps.
- Add salt, pepper, oregano and chilli flake and your sauce is ready.
- Now in another pan heat 1 tbsp oil, saute all the veggies, add salt and pepper. Then add noodles. Saute for a min.
- Add sauce and cheese and mix well. Your healthy white sauce noodles are ready.
These days there are plenty of spiralizers on the market, including. Zucchini noodles are easy to make with my favorite spiralizer and they only take a couple of minutes to cook. Zucchini noodles are one of the items I meal prep most frequently. After you've spiralized the I love using zoodles in place of spaghetti, but I've been bored with the classic red sauce or pesto. With these Basic Zucchini Noodles, you've got the base for a super comforting, noodle-icious meal.
So that’s going to wrap this up with this special food bottleguard/ zucchini noodles in white sauce recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
