Guilt Free Summer Squash Medley Bake
Guilt Free Summer Squash Medley Bake

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, guilt free summer squash medley bake. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Guilt Free Summer Squash Medley Bake is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Guilt Free Summer Squash Medley Bake is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:
  1. Take 3 Yellow squash, cubed
  2. Prepare 2 Zucchini, cubed
  3. Get 1 tbsp Olive oil
  4. Get 1 tbsp Butter, optional
  5. Get 3 clove Smashed garlic
  6. Prepare 1/2 tsp Or to taste crushed red pepper
  7. Take 1 1/4 cup Fat free half and half
  8. Make ready 3 tbsp Liquid egg whites
  9. Make ready 1 cup Shredded American cheese, 2%, divided
  10. Make ready 2 tbsp Dried minced onion
  11. Take 1 tbsp Flour, heaping
  12. Get 1/2 cup Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko
Steps to make Guilt Free Summer Squash Medley Bake:
  1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
  2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
  3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

So that’s going to wrap it up with this exceptional food guilt free summer squash medley bake recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!