Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, egg white and veggie frittata. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! Interested in more meal prepping tips and ideas?
Egg White And Veggie Frittata is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Egg White And Veggie Frittata is something that I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Egg White And Veggie Frittata:
- Get 2 cup Egg White
- Get 2 cup Sliced Bell Pepper (varied bright colors)
- Prepare 2 cup Sliced zucchini
- Take 1 cup Chopped red onion
- Get 1 cup Fat free crumbled feta cheese
- Get 1 oz Sun dried tomato julienned
This egg white frittata is so fluffy and delicious. It's wonderful for brunch, and I love having the leftovers for my breakfasts throughout the week. Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety? Put down the rubbery, dried out The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese!
Instructions to make Egg White And Veggie Frittata:
- Sautée vegetables in pan with oil of your choice.
- When tender transfer to baking dish.
- Add egg whites
- Bake in oven at 375 until egg begins to set around edges
- Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.
Cottage cheese is not only a quality. Coat a small frying plan with vegetable cooking spray. Spinach and Mushroom Egg White Frittata. I like sautéing the veggies first to soften them. And finally, the piece of the puzzle that brings it all together: Parmesan cheese.
So that’s going to wrap this up with this exceptional food egg white and veggie frittata recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!